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Is there anything more irritating than a pair of chapped lips? You can help prevent them from occurring in the first place just by following a few simple measures. Don’t worry, it’s okay to put the lip balm away – just don’t forget it in your pocket on laundry day!
Drinking water throughout the day has plenty of benefits, keeping chapped lips at bay among them. Medical experts recommend a minimum of eight glasses of water per day. The key to treating chapped lips is to prevent them from becoming dehydrated.
Just as water plays an important role in fine-tuning your body, so does your diet! If you’re experiencing chapped lips on a regular basis you should consider adding more fruits & vegetables to your diet. Their nutritional content helps balance the chemicals in your body for healthier lips.
If you ever find yourself sidelined with irritating chapped lips, there are other measures you can take to experience some relief. Some people find that mixing a small portion of brown sugar and vegetable oil together and applying it to your lips makes for a soothing home remedy. You can receive added exfoliation to the lips by sleeping with lip balm on overnight.
Are your chapped lips unsightly or simply due for a bit of maintenance? You can remove some of the shedding skin by very gently brushing it away with your toothbrush or patting it with a wet washcloth. Many people report that applying some Vaseline or lip balm beforehand can dull some of the sensitivity.
The good news is with a little thought and consideration your chapped lips will quickly rebound from any dryness you’re experiencing. Keeping your lips happy is an essential part of keeping your overall smile shining!
