Why Custom Athletic Mouthguards Matter
An athletic mouthguard is a covering that fits over your child’s teeth to protect the mouth from potential injury. Most people are unaware that safe, effective mouthguards don’t come from an aisle at the pharmacy; they should be custom-built at a dental office that specializes in this service.
Sports injuries to the mouth and jaw are common. Whether you wear braces or not, a mouthguard is essential for protecting your teeth and gums. The ADA recommends mouthguards for athletes in contact and high-impact sports like basketball, football, hockey, martial arts, and more.
The Importance of Custom Athletic Mouthguards
Selecting the right mouthguard is essential. There are three main types: pre-made, boil-and-bite, and custom-made. When choosing one, ensure it is tear-resistant, fits well, and is easy to clean. It should also allow proper breathing during use. If you wear braces or a retainer, wearing a mouthguard is crucial. Your dentist can guide you in selecting and wearing the right mouthguard to protect your smile.
Taking Care of Your Mouthguard
Just like a retainer, braces, or any dental appliance, your mouthguard needs proper care. Store it safely, keep it clean, and know when it’s time for a replacement. Follow these simple tips to ensure your mouthguard stays effective and in good condition:
- Gently scrub your mouthguard after each use with a toothbrush and toothpaste.
- Store your mouthguard in a protective case.
- Do not leave your mouthguard in the sun or in hot water; it may melt or become deformed.
- Replace your mouthguard at the beginning of every new sports season. You should also replace your mouthguard if you notice it has become worn and no longer fits properly.
- Do not wear a retainer with your mouthguard. If you wear braces, your dentist will help design a mouthguard to protect your teeth and your braces.
- Do not chew on or cut pieces off of your mouthguard.
- Bring your mouthguard to each dental checkup, and your dentist can check to make sure it's still in good shape.
